Running Feature Story
Image Credit: PHOTO COURTESY OF ASHLEY KUMLIEN
Running Features
Tom Kaufman says everyone has records to set
Tom Held profiles ultrarunning medalist Mike Henze
Stephen Paske finds Zach Gingerich just runs and runs
Dave Foley fleshes out the necessary components
Cherie Morgan reports full marathon added to Sept. 25 event
Tom Kaufman is embraced by fellow runners in South Africa
Last April, I stood just off Ford Parkway in Saint Paul, Minnesota, watching runners compete in Get In Gear, the second race of the 2009 season in the USATF-MN team series.
Green Bay author comes to terms with her training partner's death 25 years on
Sounding The Alarm
• Town may deny permit for Wis. Dells Marathon
• Waukesha Bike Club asks for action on fatal crash
• BWCAW cell tower on hold until trial
• Land deal helps keep Totogatic River wild
Upcoming Events
09/10
SUPERIOR SAWTOOTH
10-11 SUPERIOR SAWTOOTH, 100 mile run, 8 a.m., Lutsen, MN; $185, on the Superior Hiking Trail; Superior Trail Marathons, 224 County Rd 89, Zumbro Falls, MN 55991; Larry Pederson, 507/753-2240; mntrailrun@hotmail.com; www.superiortrailrace.com
09/11
SUPERIOR TRAIL 50 MILE
11 SUPERIOR TRAIL 50 MILE, 6 a.m., Lutsen, MN, $75, on the Superior Hiking Trail; Superior Trail Marathons, 224 County Rd 89, Zumbro Falls, MN 55991; Larry Pederson, 507/753-2240; mntrailrun@hotmail.com; www.superiortrailrace.com
09/11
MOOSE MOUNTAIN MARATHON
11 MOOSE MOUNTAIN MARATHON, 8 a.m., Lutsen, MN; $60, on the Superior Hiking Trail; Superior Trail Marathons, 224 County Rd 89, Zumbro Falls, MN 55991; Larry Pederson, 507/753-2240; mntrailrun@hotmail.com; www.superiortrailrace.com
09/11
LIVE LIFE NSPIRED
11 LIVE LIFE NSPIRED, 5K run, 1 mile walk, 9:45 a.m., Charlotte, MI; $18/$20 after 8/28, $25 on race day, 1 mile walk free, fast & flat course through downtown Charlotte; HGB Wellness Center, 123 Lansing Rd., Charlotte, MI 48813; Jake Campbell, 517/543-9575; JCampbell@hgbhealth.com; www.hgbhealth.com
09/11
MACKINAC ISLAND ROAD RACE
11 MACKINAC ISLAND ROAD RACE, 8 mile, 9:30 a.m., Mission Point Resort, Mackinac Island, MI; $30, medals to all finishers; Gault Race Management, 746 Chamberlain Street, Flushing, MI 48433; 810/487-0954; JohnCGault2@aol.com; www.RunMackinac.com
